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2019-01-01
2019元旦健走

走一萬步,讓健康與情感行萬里路
 10,000 steps endow you with health, affection and longevity

世界衛生組織口中最完美的運動,是「健走」。
 WHO refers to “health walk” as the perfect exercise.
不複雜,最容易在日常實踐;不困難,從老人到小孩都適合。一人能走,兩人能走,一家能走,從城市的四面八方聚集而來的人,也能一起走。邁開步伐,身體的健康、家人朋友的情誼,就在腳下展開。
 Its simplicity means that it can be done every day; it is not difficult, meaning that it is suitable for people of all ages. Walking is an exercise for one person, 2 people, an entire family or even the whole city, so why not open up your stride to pursue a life of health, friendship, and happiness?
2019年的元旦,就有來自各地的民眾,聚集在捷運圓山站旁的花博公園廣場,以健走揭開一年的序幕。一路行經美術公園、新生公園、夢想館、林安泰古厝、大佳河濱公園,一步步感受台北的水岸綠地與城市樣貌。走在行列裡的人有各種「不同」,相同的是,大家一起和諧前行,步伐裡,有共融。

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